Day 7 : 7 Day Vegan Challenge

This week was one of the most empowering but difficult weeks I've ever had in terms of knowing what I deserve in my life! I deserve prosperity and abundance, I deserve love because I AM LOVE! That's what is tricky for most of us in the beginning. That it starts from within, a lot of us seek outside sources for fulfillment, but you must by law have it energetically first before you can receive your desires. This includes your diet. This is not the last day of the vegan challenge, the challenge is every single day. I am turning this challenge into a way of life, and it starts with consistency and desire to being my greatest version. Let's DO THIS! xo

" Wellness in, Wellness out. Junk in, junk out." - Ralph Smart


What I ate today :

Vitamin B12 Supplement

1/2 tablespoon of apple cider vinegar with water

2 banana's 

1/2 cups of herbal tea (rose and chamomile)

6 cups of water 

3 cups of dark chocolate covered peanuts - "jesus christ Sarah" lol 

1 cup of leftover butternut squash pasta 


My next step is to start fasting. I know spiritual enlightenment WILL happen within that process. Thanks for tuning in on this weekly journey with me. Stay tuned for more of my journey. I love you xo

- Sarah Tynes